The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Jasmine F
•Simple course for sedentary individuals, nothing special.
por Lynette C F
•The course was a bit too elementary.
por Marco P
•Exams are too easy and can be done by common sense. Very superficial information, some more insights would be great. Maybe valuable for people with no background in exercise
por Cindy A
•This course should be suggested for people that do not exercise at all. It is to basis for people that have an existing weekly programming place.
por Sol A
•I completed this 3 course in sixteen minutes. I have no education other than a high school diploma.
por Nitalia N
•Certificate not printed correctly
por Andrea D
•Waste of time