The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Juulia Z•
Very good course for general awareness and simple advises on how to get more active!
por Gabriel M•
Full of straight-forward information, easy to use and efective!! Thank you so much!!
por Maria I F A•
I learned many tips, strategies, and ways to help me become more active. Thank you.
por Kurian K M•
This course inspired me to be active and taught various simple and practical ways.
por Dr. M M P•
The course is awesome. It is much beneficial for those who have sedentary lifestyle
por Jaanvi N•
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
por HO T•
Very good course to aspire the active mind and body, highly recommend to everyone!
por Aslaha R•
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
por Ardeshir f•
This course is very helpful , and encourage every one to sit less and more active
por Kalpitaa P•
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
por Rio A B•
This course is never boring. I learned many things about this course. Thank you!
por Sourav B•
A very informative course to make us aware of being active in any ways each day.
por Subbalakshmi K•
Very comprehensive course! Motivates you to start getting fit slowly but surely!
por Sourabh K•
Wonderful Course.. & very well structured.
one of the best & productive course.
por Martina S•
A lot of useful information, made me becoming more active at home and at work.
por Eashani B•
Wonderful course to stay motivated and be more happy to be active and working
por Luis E G y G•
Simple and basic course, yet very informative, easy to understand and apply.
por Nicolas A D C•
I love this course, teached me that i can do more exercise without knowing.
por Haider A•
This course must be taken by everybody. An excellent motivational course!
por scott m•
Brilliant,I will use the material from this in my daily life and job role.
por N G•
I like all the extra materials, I think it is comprehensive and motivating
por Cristina C•
Great course, with very useful information. Now we need to get active!!!!
por Yudi Y S•
I love this course. It's teach me how to exercise while in working place
por Tony L•
found it enjoyable easy to understand and got me motivated to be active