Chevron Left
Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

4.6
estrelas
1,659 classificações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Melhores avaliações

ND

4 de set de 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

24 de jul de 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

Filtrar por:

51 — 75 de 527 Avaliações para o Sit Less, Get Active

por khalifa A f k

5 de abr de 2020

por MOHAMED M K

17 de mai de 2020

por Debbie O

2 de ago de 2020

por Priyanka b

25 de mai de 2020

por Nila P

3 de jun de 2020

por FRANCO S N

21 de set de 2020

por Daniela A C L

22 de mai de 2020

por Ms. N B A H

20 de ago de 2020

por Jorge H S D

19 de mai de 2020

por Danny L P H

6 de jun de 2022

por Giovana K

6 de jan de 2019

por Shardul R

9 de jul de 2017

por Ponyakan S

22 de mai de 2020

por Mughisa H

6 de ago de 2021

por Egemen K

7 de ago de 2020

por Nikita T

13 de ago de 2021

por Laura D l F

17 de abr de 2020

por Zubaria N

10 de mar de 2020

por Denise M

13 de out de 2017

por MOHAMED M P

7 de nov de 2020

por rajat g

11 de abr de 2020

por Alexandru F

22 de jul de 2016

por Irene M M

14 de mai de 2020

por Carrol L

26 de jun de 2017

por Thiruvendhren R

19 de abr de 2020