The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Ardeshir f
•This course is very helpful , and encourage every one to sit less and more active
por Kalpitaa P
•Easy to comprehend and inspiring to put into use. Reading material was brilliant!
por Subbalakshmi K
•Very comprehensive course! Motivates you to start getting fit slowly but surely!
por Sourabh K
•Wonderful Course.. & very well structured.
one of the best & productive course.
por Martina S
•A lot of useful information, made me becoming more active at home and at work.
por Eashani B
•Wonderful course to stay motivated and be more happy to be active and working
por Luis E G y G
•Simple and basic course, yet very informative, easy to understand and apply.
por Nicolas A D C
•I love this course, teached me that i can do more exercise without knowing.
por Haider A
•This course must be taken by everybody. An excellent motivational course!
por scott m
•Brilliant,I will use the material from this in my daily life and job role.
por N G
•I like all the extra materials, I think it is comprehensive and motivating
por Cristina C
•Great course, with very useful information. Now we need to get active!!!!
por Yudi P
•I love this course. It's teach me how to exercise while in working place
por Tony L
•found it enjoyable easy to understand and got me motivated to be active
por Maryam s
•These type of course help you to enhance our practice and being active.
por Rohit V
•Great course with nice tips to keep ourselves healthy and active daily
por shreyash p
•I learned something new and It gave me some better idea to stay active
por Vinitha M
•Beneficial for all level of peoples. Thanks a lot for my instructors.
por Alexios G
•Great material that gives a plan and methods to become more active.
por Raya A M ( G P - O A M
•beautiful cours i learn many ways about movement and benefit fr it
por Juan M S A D C
•Excellent. Useful and easy to understand. Keep it up and Godbless.
por Gabriela R C L
•Me ayudó a practicar inglés y también me motivó a hacer ejercicio.
por Ujala B
•elite class ,,, highly motivating ,,,,teacher is very pretty ,,,,
por Natalia O O
•I try to move me more every day. It's not easy, but I do my best.
por Debra A T W
•Enjoyed the course. Information pertinent, new and reinforcing.