ND
4 de set de 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
MM
24 de jul de 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
por Joy P A
•5 de set de 2017
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
por Davide L
•4 de nov de 2016
Nice course, easy to follow, it has given me the motivation needed to start to get active.
por Amitabh S
•25 de set de 2020
A simple but at the same time a most effective course. Very helpful during the pandemic.
por Lisa G
•22 de mai de 2019
Thanks, it was very informative however the questions could require more thinking skills.
por Pauline W
•15 de fev de 2017
Great course which will inspire and teach you how to be more active and positive in life.
por Ellen P
•22 de out de 2016
wonderful learning experience ! i even could read it when I was running on a thread mill.
por Susan
•19 de ago de 2016
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
por Heniely O C
•22 de jun de 2020
This is like a short course on physical activity and how you can increase it. Loved it!
por Carlos
•9 de dez de 2020
I'm very glad I took this course, it actually got me out of my too comfortable routine
por William P A
•25 de set de 2017
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
por Juulia Z
•7 de jul de 2020
Very good course for general awareness and simple advises on how to get more active!
por Gabriel M
•24 de jul de 2016
Full of straight-forward information, easy to use and efective!! Thank you so much!!
por Maria I F
•11 de jul de 2020
I learned many tips, strategies, and ways to help me become more active. Thank you.
por Kurian K M
•6 de jul de 2020
This course inspired me to be active and taught various simple and practical ways.
por Dr. M M P
•16 de mai de 2020
The course is awesome. It is much beneficial for those who have sedentary lifestyle
por Jaanvi N
•18 de mai de 2020
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
por HO T
•20 de set de 2017
Very good course to aspire the active mind and body, highly recommend to everyone!
por Ulyana K
•16 de ago de 2020
It was really amazing!! I could not know that it would be so useful!! Thank you!!
por Aslaha R
•19 de dez de 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
por Ardeshir f
•13 de set de 2017
This course is very helpful , and encourage every one to sit less and more active
por Kalpitaa P
•19 de out de 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
por Rio A B
•28 de jun de 2021
This course is never boring. I learned many things about this course. Thank you!
por Sourav B
•25 de jun de 2021
A very informative course to make us aware of being active in any ways each day.
por Subbalakshmi K
•19 de out de 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
por Sourabh K
•20 de mai de 2020
Wonderful Course.. & very well structured.
one of the best & productive course.