Very educational and a good source of information about the effects of sedentary vs. more active lifestyles.

Excellent professors and trainers who give very practical and reasonable justifications to every questions

The course is very good. It provides lots of practical tips that can be incorporated in day to day lives.

Very informative and interactive course helped me to understand importance of exercise in everyday life.

very educational and motivational

since I am 71 I would have liked a module on exercise for the elderly

Well organized and scientific-based resources as an encouragement for Sitting less and Getting active.

Good information on the benefits of staying active. Regular exercise is now included in my routines.

This course has given me the motivation and tools to lead a more active life. I am ready to do this!!

I finished sit less,get Active.

Am very happy about the course.

Thanks,

Best wishes,

Ibrahim Noor Kassim.

Great course for me. A three year old could navigate it easily and that's exactly why I liked it. ;-)

The course asks you to sit less and the design of the whole course just achieved that! Great course!

Very informative and made me understand where I was failing the previous attempts to be more active!

The Simple and easy way to step in to daily habit! Thanks team for creating such amazing experience

The course is simple yet interesting and covers every aspect of life from toddlers to working life

Thank you for making this course. It will help me to sit less and get active in my everyday life.

This course sparked me to be physically active and there by getting mental activeness. Thank you!

It is an short, interesting and easy to understand how being physically active benefits our life.

Very inspiring indeed full of down to earth and updated information for ALL!

Thank you very much!!

Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.

A very useful course about how to recover your health and the health of your family and society

Thanks for such an inspiring course - now I really sit less and I am more active then before it.

Excellent for people who need help understanding and organizing their daily physical activities.

This course is very good for all. if we start practicing by noting daily achieving we can win .

Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.

This is good course to change habit as well as taught us how to sit less and get more active.