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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

1,608 classificações
510 avaliações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Melhores avaliações


4 de set de 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


24 de jul de 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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351 — 375 de 511 Avaliações para o Sit Less, Get Active

por Md. T I

11 de ago de 2020

Very much helpful

por Oghosa G O

9 de jul de 2020

Really insightful

por Desiree K

24 de jan de 2019

Very interesting.

por puneet v

2 de ago de 2016

Loved this course

por Leung C P

29 de jun de 2021

Excellent course

por Amit K M

27 de jan de 2021


por ALI N

25 de out de 2020

Excellent course


12 de mai de 2020

Very interesting

por Ankit J I

10 de mai de 2020

Excellent course

por Alexandros L

28 de jun de 2021

Awesome! Thanks

por Marwan M

11 de abr de 2020

That was great!


16 de jan de 2019

good experience

por Princess M

15 de jul de 2016

The best so far

por MD A R A

8 de ago de 2020

Excellent !!!

por Dang N K V

15 de mai de 2020

Great course!

por Daniel C

4 de out de 2016

Very helpful.

por Annanette

15 de ago de 2019

Great course

por Nisrine E A

1 de fev de 2018

Very helpful

por daniel e

31 de out de 2017

great so far

por Nishant

25 de mar de 2022

Nice course

por 1810318

26 de abr de 2021


por James M

19 de jan de 2021

Good course

por Hina R

13 de mai de 2020



30 de jun de 2017


por Khlang H

13 de fev de 2017

great class