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Voltar para Sit Less, Get Active

Comentários e feedback de alunos de Sit Less, Get Active da instituição Universidade de EdimburgoUniversidade de Edimburgo

1,613 classificações
511 avaliações

Sobre o curso

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Melhores avaliações


4 de set de 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


24 de jul de 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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326 — 350 de 512 Avaliações para o Sit Less, Get Active

por Luiz

11 de fev de 2018

Very useful informations.

por Margot R

7 de set de 2017

There is a lot of very us

por Katsiaryna I

21 de mai de 2021

Great course! Thank you!


19 de fev de 2019

Great Course! Well done!

por Thorsten B

9 de jan de 2019

Great course, fine work.

por Aryan Y

19 de ago de 2018

helpful course my doods

por Winston A W

11 de jun de 2021

E​xcellent, thank you.

por Darya A

3 de jul de 2018

great and useful info!

por Ana P

16 de jul de 2016

I love it!!! Thanks :)

por Hussain A M

21 de jun de 2020

Perfect and Helpfull.

por Nilesh G J

21 de jun de 2020


por Olga M

20 de set de 2020

Very nice, thanks!!!

por Syed M R A S

24 de jun de 2020

Motivational Course.

por Kia

12 de mai de 2020

it was really useful

por Khaireddine S

10 de mai de 2020

very motivating MOOC

por Gan Y Z

2 de jul de 2021

easy to understand~

por Zoha F

20 de mai de 2021

Very useful course.

por Redvers F C

24 de set de 2020

An excellent course

por Basset B

17 de ago de 2020

highly recommended!

por Sohan L B

4 de ago de 2020

Many Many Thanks!!!

por Rutvi S

31 de dez de 2016

so active courseeee

por firas

1 de jul de 2016

what a great Course

por Mỹ T T N

12 de set de 2021

khóa học tuyệt vời

por EL M B

23 de jan de 2020

Thank you coursera

por Bo Y

9 de ago de 2017

very useful course