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Voltar para Mindfulness and Well-being: Living with Balance and Ease

Comentários e feedback de alunos de Mindfulness and Well-being: Living with Balance and Ease da instituição Universidade Rice

227 classificações

Sobre o curso

This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions. Living with Balance and Ease will not only cover some of the fundamentals of mindfulness, but will focus on connecting to the innate resources and abilities that will allow for a more effective response to life's challenges, build resiliency, and invite peace and ease into everyday life. Although this course can be taken as a standalone, it is recommended to take the first Foundations of Mindfulness course before beginning this course....

Melhores avaliações


11 de mai de 2021

Really effective course especially in times like these where we are struggling to keep ourselves together. Thank you so much, Dr. Slator for providing us with purely authentic and meaningful content.


5 de mar de 2021

Very interesting and practical course. Although I have been practicing mindfulness 3+ years now, I have definitely learnt new things from Prof. Slator. I am very very grateful for this course.

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76 — 95 de 95 Avaliações para o Mindfulness and Well-being: Living with Balance and Ease

por Darshana S G

9 de jun de 2021

Very good session

por Vidya M

2 de jul de 2021

nice experience

por Anilkumar C

12 de jul de 2021

A great course

por נגה ר

7 de set de 2021

great course!

por jayesh j

7 de jul de 2021

good for me

por Mandana g

22 de mar de 2021


por Sumit B

8 de jun de 2021



13 de mai de 2021


por John D D

3 de dez de 2021


por Ananya K

1 de jul de 2021


por Drashti K

15 de jun de 2021


por Shinjini G

12 de mai de 2022


por Debarati G

1 de jan de 2022


por Jimmy V

14 de jul de 2021


por 6106_PAVITHRA K

30 de jun de 2021


por Sreeletha N

29 de jun de 2021

Truly great course where the intricacies of minds are revealed! Mindfulness is what the current society needs now, especially in the pandemic-struck time!

por Augusto B P

19 de out de 2021

Siendo muy bueno, todavía podría hacerse para ser percibido más ágil.

Sugiero traducción al español

por Gabriel j R

25 de jan de 2022

Caring instructor. BuBut thse curses o

por Piyush H

9 de jul de 2021

thanks for motivating

por ANBU S S 2

28 de jun de 2021

Very Nice