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Voltar para Mindfulness and Well-being: Living with Balance and Ease

Comentários e feedback de alunos de Mindfulness and Well-being: Living with Balance and Ease da instituição Universidade Rice

4.9
estrelas
227 classificações

Sobre o curso

This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions. Living with Balance and Ease will not only cover some of the fundamentals of mindfulness, but will focus on connecting to the innate resources and abilities that will allow for a more effective response to life's challenges, build resiliency, and invite peace and ease into everyday life. Although this course can be taken as a standalone, it is recommended to take the first Foundations of Mindfulness course before beginning this course....

Melhores avaliações

MM

11 de mai de 2021

Really effective course especially in times like these where we are struggling to keep ourselves together. Thank you so much, Dr. Slator for providing us with purely authentic and meaningful content.

LK

5 de mar de 2021

Very interesting and practical course. Although I have been practicing mindfulness 3+ years now, I have definitely learnt new things from Prof. Slator. I am very very grateful for this course.

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51 — 75 de 95 Avaliações para o Mindfulness and Well-being: Living with Balance and Ease

por Sripriya B

15 de jun de 2021

Very informative and helpful for positive transformation.

por Sathya J

25 de mai de 2021

It's a good course to learn mindfulness and well being.

por esther j

18 de jun de 2021

AWESOME COURSE TO LEARN HOW TO LIVE LIFE ANXIOUS FREE

por Debbie D

7 de abr de 2022

Lectures/videos were so informative and interesting.

por Joseph L G J

8 de mai de 2021

Very helpful course and well presented by Dr. Slator

por Dmitry B

10 de mar de 2021

This course is well thought and requires discipline.

por Laxmi S

8 de fev de 2022

Do this course to know the benifit of meditation.

por Eshita M

18 de jun de 2021

very useful and helpful especially the activities

por MEGA Y

1 de ago de 2021

love this class !! thank u so much Dr Elizabeth

por PRAVEEN D

20 de jun de 2021

VERY GOOD THE ASSESSMENT ARE GOOD EXPERIENCES

por Berenice M F

17 de abr de 2021

Amazing course!! I highly recommend it!!!

por Mugundhan G

17 de jun de 2021

An wonderful brief course of Mindfulness

por Daniela M

7 de abr de 2021

Love the content and great teacher

por BIKRAMJIT K

6 de jun de 2021

Thanks for giving the opportunity

por Cris H P

5 de ago de 2022

Excelent material and practices!

por Aida D C

30 de set de 2021

Excellent course from A to Z...

por Harshita K

26 de jun de 2021

THIS COURSE IS WORTH TAKING!

por Srijita S

17 de jun de 2021

I really enjoyed the session

por George P F

26 de jan de 2022

Smile, breath and go slowly

por Nandhini R

4 de jun de 2021

Great Learning Experience

por Suresh u

13 de jun de 2021

i​t is really very good

por RITA R B

4 de jan de 2022

excellent and mindful

por Fer E G

21 de jul de 2021

Thanks, excelente ¡¡

por Abhijeet P

9 de jul de 2021

Extraordinary Course

por Catherine L

4 de mai de 2022

Thank you Dr. Rice