The basics for understanding how to take control over your food intake.

A great course that will help you understand how to improve personal eating habits.

This corse is very useful as a basic learning of food and health. If you are interested in how to control your health through food, I recommend it to you.

Very engaging. Well presented and friendly. I would recommend this to high school students and really anyone who wants a basic primer on eating healthier.

It's been honoured to get basic information about food and nutrition .Content was good to experience , many new things came across me through this course

Está muy didáctico y entretenido. Tal vez un poco más de información respecto a como funcionan los nutrientes en nuestro organismo hubiera estado bueno.

It's more of a refresher course for me because I have been reading a lot about nutrition, so it's nice to be familiar with it. I enjoyed the recipes :)

It is a basic course about food and health. You could learn the most important issues about food and our habits. You can learn easy tips about how to bu

Its really good to start with for somebody who has no or little experience with food. Would have been great if it included topics with greater details.

Estoy encantada con el curso, ha sido de toda mi satisfaccion. Solamente podria agregar, que los cuestionarios no estan en espaol y dificulta un poco.

Structured like a documentary rather than a class. I mean, its okay, but not exactly what I was looking for. It appeals to the masses, which is ideal.

This course has both theoretical and practical parts. And for me, it was interesting to review some ideas that I already have in my head.

Thanks a lot!

Excellent introduction to food and nutrition. It clarifies much of the misconceptions about those matters. I only missed some info on food additives.

Good general intro to food and health, overall I learned a good deal of the basics and have a better understanding of what healthy eating looks like.

A nice introduction to eating and being healthy with a good focus on healthy behaviours that can be reasonably integrated into almost any lifestyle.

Good introducing regarding healthy eating and the dangers of highly processed food. I recommend this course for everyone interested in these topics!

I liked the course in general. I was just sad that all the recipes were with animals. I am a strict vegetarian, so I couldn't take advantage of it.

The course was really nice and well tought. However, I would have liked more scientific data and knowledge (about nutrients for example). Thank you

I love to study in Stanford and this course give me a connection to them. I love the way my instructor guide me. Thank you Stanford. Regards Zoqia!

Very clear and to the point. Easy to follow and learn.

It will be longer with more in-depth details about the different topics discussed!

THANK YOU.

Super interesting and great information! A little lacking in some information, such as research behind the information. But overall, great course!

Short course but very interesting. It invites you to do more research and more importantly, to eat better! "Eat Food. Not to much. Mostly plants".

Personally it was too basic for my level of knowledge.

However it was helpful to have it all articulated in a structured yet simple way.

Thank you

An addition to it may be the calorie count & all the info related to it. Also about the effects deficiency & the surplus of nutients in the body.

Its a good course, but very basic, yet helpful for those who do not have understanding of Food and nutrition and want to get educated themselves.

Great lectures and helpful information overall! I have started to look more closely at the food I am eating to make sure it is support my health.