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Comentários e feedback de alunos de Stanford Introduction to Food and Health da instituição Universidade de Stanford

25,787 classificações

Sobre o curso

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Melhores avaliações


22 de jan de 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking


12 de jul de 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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7301 — 7325 de 7,532 Avaliações para o Stanford Introduction to Food and Health

por Pinco P

27 de set de 2019

It was a short but interesting course. It wasn't much deep in my opinion.

por Danial S

22 de jun de 2017

Pretty basic information. Not really helpful if you already cook at home.

por Hemant C

6 de jun de 2016

I expected little more in terms of how to structure food habits and diets

por Egor F

25 de out de 2020

Хотелось бы больше научной информации, курс интересный, но слишком прост

por Charis M

8 de jun de 2020

It was easier than I thought it would be. Not very mentally challenging.

por Kevin B

16 de jul de 2022

buen curso, buscaba más información sobre componentes nutricionales.

por Ashley I F G

1 de mai de 2020

This course teach you about thing most people know but simply ignore.

por Allison G

6 de abr de 2022

​Too basic for the cost. I'm not sure what the paid version gave me.

por V C

18 de abr de 2021

un muy buen curso para ampliar nuestros conocimientos de nutricion.

por ChangChien D

16 de mar de 2021

Too basic, not suitable for professionals. Still some good advices.

por Tushar P

3 de mai de 2020

Very basic course in nutrition. But yes. Good for the info provided

por Ravleen

6 de jun de 2018

it's an amazing self awareness course with the best week 5 module.

por Giannina T

14 de jul de 2019

Every human must know and practice what you learn in this course.

por Nicolás Z C

12 de jan de 2021

Good content, but extremely summarize, anyway I enjoyed too much

por jamie f

27 de out de 2020

too short. I feel like all the quiz questions were common sense.

por Denise D

24 de abr de 2020

Not sure what the "expert" from UC Berkeley had for credentials?

por yaser m a

4 de out de 2017

an excellent course a simple way....lot of important information

por Carolina F H

8 de out de 2020

Buen curso pero muy enfocado en la alimentación estadounidense.

por Davide G

14 de abr de 2020

Too basic, no slides, no science at all.

I like Pollan, anyway.

por Jillian L K

19 de fev de 2020

Good course, Just not as informative as I thought it would be.

por Kaylee V

7 de jun de 2017

Good introduction if you do not know much about healthy eating

por Ngan V

12 de ago de 2020

I need more research-based information instead of interviews.

por Max

2 de jun de 2020

General knowledge which other universities have also provided

por Rebecca M

20 de jan de 2016

Helpful ideas, but could use some more practical suggestions.