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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,888 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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4226 - 4250 of 8,844 Reviews for Stanford Introduction to Food and Health

By Akrati S

Mar 11, 2016

Its good. It will motivate a person to have healthy diet :)

By Agnieszka M

Mar 2, 2016

Clear and simple. Very useful. I recommend it to everybody.

By A. K

Feb 9, 2016

A helpful comprehensive start to learning nutrition basics.

By Jennifer d l O H

Nov 20, 2023

Un curso muy útil para tener una vida mas sana, me encanta

By Susan L

Sep 12, 2023

Excellent course. Inspiring, compassionate, and important.

By boukert

Jul 26, 2023

Très bon cours dommage qu'il faille acheter le certificat.

By abderrafii e t

Jul 22, 2023

تجربة رائعة جدا

ولاكن عندي استفسار هل الشهادة معتمدة

وشكرا

By Emilia J

May 18, 2023

I summarized my knowledge. Thank you.

The recipes are great

By Marina K

Mar 3, 2023

Курс замечательный. Основа основ. приятно было заниматься.

By Cath R

Jan 17, 2023

Great - interesting and easy to follow with great recipes.

By valentina b

Jan 10, 2023

me ayudó mucho a introducirme en el mundo de la nutrición.

By Crystal W

Jan 6, 2023

Great course, I learned more than I expected in this area.

By FATIMA E A A

Oct 27, 2022

finished the course and didn't receive the certificate yet

By Lee P

Aug 19, 2022

marvelous skills transformation on health-nutritious food

By Ayderus H

Jul 11, 2022

I finish the course but still I didn't get my certificateb

By Ribana C

Jul 11, 2022

Great introductory course Well presented and informative

By Dolores P

Mar 28, 2022

Fantastic course! Easy to understand and very intresting!

By Mattie C

Jan 30, 2022

thank you for giving me an opportunity to grown and learn.

By İbrahim E E

Jan 29, 2022

Thanks for the course, I learned a lot thanks to Maya Adam

By amirhossein a

Dec 28, 2021

A unique course full of useful and interesting information

By Ajita M

Oct 4, 2021

This course helped me to understand a lot about nutrition.

By Karla G

Sep 14, 2021

una manera muy sencilla y precisa de comprensión del curso

By Ismael F

May 18, 2021

very timely topic...God bless, more power and thank you...

By Shaoli B

Mar 31, 2021

helped me learn a lot about food and their health benefits

By Flavia C M

Aug 24, 2020

Buen trabajo, buenas clases, aprendes bastante me encanto