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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,760 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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3251 - 3275 of 8,812 Reviews for Stanford Introduction to Food and Health

By Aarchi s

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Jul 6, 2020

c'est magnifique d'avoir ce types et méthodes d'études par internet .MERCI INFINIMENT

By Ijeoma K

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Jun 22, 2020

this course was very informative, I am pleased to say I learned a lot about nutrition

By Alessandra C

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Jun 1, 2020

Thank You. It was great. I will look up to see what else do you have that I can do.

By Kenya S

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May 9, 2020

A good basic overview of food and its impact on our health. Recipes looked good too.

By Michaella R M B

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Dec 16, 2019

What a well rounded and more balanced conversation on Health and Nutrition. Loved it!

By Catalina P

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Oct 24, 2019

Everyone should take this course. Michael Pollan shows us that eat well is so simply!

By Laura C

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Oct 18, 2018

Easy to understand and to follow the recommendations. I really recommend this course!

By Katherine P

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Sep 9, 2018

A clear introduction and practical suggestions on an entry-level. Highly recommended!

By Cathy C

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Jun 18, 2018

Excelente información científica entregada para ser comprendida por un público amplio

By Diana C

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Jan 29, 2018

Love it. Great explanation on the basics to create a healthy eating habit. Thank you!

By Marie M

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Jan 22, 2018

Excellent course and beautifully presented and engaging. would love to see a next sta

By Deleted A

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Oct 19, 2017

Very basic and for beginner information. Was able to finish the course within 2 days.

By Gabriela C

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Sep 7, 2017

I want to study more detailed courses about nutrition and this was a great start. : )

By Daria A

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Feb 18, 2016

I totally enjoyed watching it! Thank you! I'll recommend it to my family and friends.

By Гульназ Б

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Jan 20, 2024

That course gave me good opportunities to enhance my knowledges. Thanks for course!

By Minh T N

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Aug 29, 2023

It is a very amazing course for those who want to prepare a journey of living alone

By Thien T

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Jul 3, 2023

Very knowledgeable and detail on guiding people to have a better and healthier diet.

By Adriana F C R

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May 14, 2023

I really enjoyed the course; the content was precise and I learnt a lot, thank you!

By Ebolheb, A

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Mar 17, 2023

tolle Kurse, mit großartig Erfahrung und viel Informationen. Kann weiter empfehlen

By Fatima Z

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Feb 8, 2023

It's a great experience to learn new things about foods, cooking , health with you.

By Kathryn D

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Feb 3, 2023

Excellent presentation; easy to follow and understand. Offers practical suggestions.

By Agbaraoluwa O

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Oct 9, 2022

TThe courses has been intersting and educating i got to learn more on diet abd foods

By Duaa A A

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Aug 3, 2022

definitely will be having a better lifestyle after what i learned from this course .

By Elisangela S

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Mar 27, 2022

direto ao ponto, esclarecedor . Eu amei e vou praticar e compartilhar o que aprendi

By Kow E V

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Feb 8, 2022

Very informative! love how it inspires me to further study about food and nutrition!