This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
por Rafaela M d O S•
I would expect to have more information on vegetables. I am trying to become vegan, but I am concerned about the nutritional value. Also, the information about amino acids is out of date. How to make meals without the 8 allergens would also be helpful. I think the course was very superficial.
por james M•
this course is very useful if you want to learn about something that majority of people(not including me) don't care about, and is based on out-dated info and opinions of a high middle class, house mom. this course is a waste of data. someone get some actual statistics here.
por Elizabeth V•
It was a little bit basic for me. I am a pediatrician and I was looking for something more sophisticated. I know it said beginner but I figured I would try it anyway. I did find the speaker easy to understand, pleasant and informative. I did learn along the way as well.
por Gabriela V B P•
I quite liked it because it had some information I was not aware of but most of it pretty basic. I wanted a more specific course, not necessarely super advanced but at least not THAT basic. Also she repeated several times the same information on each module.
por Nina L•
Nice overview, I didn't really learn a lot of new things, but it was a good refresher and also encouraged me again to review our eating habits. I would have liked to have a bit more information about the portion sizes per food group per age range.
por Ashley C•
Very basic, but good info if you are brand new to cooking and health. I don't agree with everything taught (like the heavy use of dairy, eggs, and meat), but it's definitely a better approach to diet than the Standard American Diet.
por Alicia S A•
Very good course but I think you need to update it, do not use processed products, and replace them with healthier products, such as the type of salt, the type of sweetener, the type of oil, the type of flour, etc. .
por Claudia L•
Es un curso muy útil para quienes decidimos lo que comen nuestros niños. Sin embargo esta mucho mas orientado hacia personas que viven en EUA (aun cuando muchos de los temas son parte de la problemática global).
por Meg W•
Too simple for what I was looking for. Wanted more detail on specific day-to-day routines/ for weaning from breast milk to solids, including learning the nutritional basis for recommendations. Then also m
por Deleted A•
The course was pretty informative and stressed on the basics and fun of cooking.But i found it to be a little repetitive through the weeks and also more technical information could have been shared.
por Jeroen v d B•
Good and clear content. A bit from an American point of view... I missed some in depth explanation (like the class of the nerv-system or the Glycemic index). Overall easy to watch and good lessons.
por Berenice J S V•
Loved the course, would take a continuation if available. Little basic but with enough info. Great ideas for cooking. Felt it was too based in USA information and some was not really conclusive.
por Tamara M•
There are some nice cooking tips, but this is targeted to very young students/parents with no cooking experience, and I expected more than general information on food impacts on children.
por Latika G•
A very good course. I would appreciate if the context of the course could be GLOBAL instead of US Centric. Since I am an Indian, I found many references non-relevant to our culture.
por Dora D•
Nice course about eating suggestions and good recipes
It could be useful giving details on how making a diet for children, with information about calories they need and so on
por Grischa L•
An OK course for parents who are absolutely new to cooking. If you have a reasonable background, it does not teach you a lot. Furthermore, it's a bit too US-focused.
Presentation is entertaining and easy to follow, as well as original, but expected increased deepness of contents and complexity of recipes.
por M J A•
Good and well explained course for layman. If one is already into healthy eating and cooking then there is very limited new info in it.
por Rashmirekha P•
I really enjoy the food preparation and the important facts about our body, about our food intake habits. thank u a lot Maya.
por M C M•
Some interesting info and some common sense data. Too short videos. but its a good starting course in food helath
por Amber M•
The course seems like it would benefit parents but does not do much for a nutrition health professional.
por Jennie M•
Simplistic. But so easy for anyone to watch and learn. I wish more people would take this course.
learned something, but not as much as i expected. hope to add more nutrition knowledge.
por Lauren B•
Good information, a bit basic though. I would've enjoyed a more in depth course.
por Henrique A A•
Very basic, I expected a more scientific and clinical class from Stanford.