I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.
Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .
por Lela M E•
This course has helped me a great deal with building on resilience. I will use this helpful information to better my life.
por Raphael O J•
What i learned from this course to eye-opening, now i know how to tackle stress in and effective and efficient way.
por Katherine B•
Very eye-opening into your personal capabilities and how to work with others who may have different goals.
por Rajesh C•
It is a very good course. If i implement then i will definitely change the attitude and relieve my stress.
por Thomas R•
It was a good class, most of it is common sense, but it's good to be reminded of how you can be resilient
por Gracello Y•
This course was so helpful for a person like me who have some sort of hard times dealing with stressors
por Arvina S•
Thank you so much for providing such useful course! it was well expained and very clear on every topic.
por Anoop M•
Well structured, lucid and easy to follow with very useful resources to refer and build insights from.
por Srinivas K•
very helpful course, need to follow it to be successful in your personal as well as professional life.
por Joanna K•
An excellent course! Well structured and clearly explained with interesting examples from real life.
por Karin K•
Der Kurs war sehr interessant. Die Übersetzungen waren gut, so dass ich ihn beenden konnte. Danke.
por Akosua B A•
This course has really helped me in building resilience both in my personal and corporate lives
por Tanvir A C•
Learned Good techniques and it will help me to increase my work life balance and productivity.
por Ajoy M•
gives me many avenues and thoughts to reduce stress at both a personal and professional level
por John J T•
Good course to take specially for busy people. Lots of things to learn how to manage stress.
por Jonathan P•
Excellent , I learn a lot on how handling stress and the different kind of stressors. Thanks
por May A V P•
This course improves our perspective of things and indeed helps build personal resilience.
por MOHAMED M P•
This is very good course with some practical solutions for combating workplace stress.
por RAHUL A•
very nice to be a part of this course,it will be really helpful for me in my workplace
por Bakare S•
You will be a better you at the end of the course. It worth the committed resources.
por Nikhil k•
Amazing content! I wish i remember each word and practice in multiple situations.
por Md Z H•
very resoursefull course for stress management and building personal resilience
por muhammad s S•
This training give me more information to improve in managing stress and times.
por Hammed A K•
The course has really help me to manage stress and make better use of my time
por Ajitkumar S•
It was really helpful and great steps to reduce and apply in our daily life.