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Voltar para Build personal resilience

Comentários e feedback de alunos de Build personal resilience da instituição Universidade Macquarie

804 classificações
281 avaliações

Sobre o curso

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

Melhores avaliações

20 de Jun de 2020

I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.

4 de Set de 2020

Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .

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226 — 250 de 281 Avaliações para o Build personal resilience

por Francos G S A

27 de Dez de 2020

fantastic course !!

por Mohammed N A S

29 de Ago de 2020

It's a great course

por Desrizal L

12 de Mar de 2021

Very good Training

por Analyn B

11 de Jan de 2021

Thank you so much!

por Lorena P

12 de Set de 2020

Excellent Course!!


29 de Ago de 2020

Great Learning exp

por Ranga F

6 de Set de 2020

Meaningful lesson

por Shailesh R D

30 de Set de 2020

it was excellent

por Raquel C S

26 de Out de 2020

Very insightful

por Ruslan R

30 de Jul de 2020

Good course!!!

por Nayve L

8 de Set de 2020

very helpful.


20 de Dez de 2020


por kuldeep M

29 de Set de 2020

Good for us,

por Amit D

22 de Set de 2020

Great course

por Manpreet k

22 de Ago de 2020

Well done 👍

por Amaresh H

20 de Ago de 2020

Good Content

por Dayo-Akinsulere B O

7 de Ago de 2020


por Akhil T o

10 de Ago de 2020

Good Course

por Sasha K

27 de Set de 2020

Супер good


19 de Set de 2021

thank you

por Tulio D D

22 de Jul de 2021



18 de Dez de 2020

very good

por María J D V

1 de Nov de 2020

Amazing !


28 de Set de 2020


por Sandip S

28 de Set de 2020

Very good